Key Points: If worrying about what to eat was not enough, studies indicate that when to eat is important for healthy aging as well. However, this may not be complicated, as a new study from the Universidad Católica de Murcia in Spain reveals. In the study, published in Nutrients, Delgado-Alarcon and colleagues showed that inflammatory… Continue reading Olive Oil and Margarine Beat Butter in Breakfast Battle for Reducing Inflammation: Spanish Study
Month: December 2023
Unlocking the Secrets of Agelessness: Jared Leto’s Strategies for Timeless Youthfulness
Key Points: Jared Leto is best known for his acting roles in movies like Requiem for a Dream and American Psycho along with being the lead singer of the band 30 Seconds to Mars. Despite having reached age 51, Leto has preserved a remarkable ageless look, leaving many wondering how he maintains his youthfulness. In… Continue reading Unlocking the Secrets of Agelessness: Jared Leto’s Strategies for Timeless Youthfulness