Alpha-Lipoic Acid Rejuvenates Stem Cells & Improves Gut, New Study Shows

Key Points:  Our age tells us how long we’ve been here, but how we look and feel can depend largely on the health of our organs. For instance, the health of our skin shapes how we look, and the health of our gut shapes how we feel. While our skin renews itself about every month,… Continue reading Alpha-Lipoic Acid Rejuvenates Stem Cells & Improves Gut, New Study Shows

Russia’s $27 Billion Bet on Beating Aging—Hype or Hope?

Key Points: Russia is investing over 2.04 trillion rubles, or $26-28 billion (depending on the exchange rate), in a national health initiative to slow aging. Russian officials say their “New Health Preservation Technologies” project could produce the world’s first anti-aging gene therapy treatment between 2028 and 2030. The government views the initiative as part of… Continue reading Russia’s $27 Billion Bet on Beating Aging—Hype or Hope?

Top Evidence-Based Interventions to Lower Biological Age

Key Points: Epigenetic aging clocks estimate people’s biological age (an age assessment based on how well cells and tissues function) by measuring molecular tagging patterns on DNA (methylation patterns). They utilize specific sites on DNA where the methylation patterns change predictably with age. These changes in DNA methylation patterns can sometimes predict health risks or… Continue reading Top Evidence-Based Interventions to Lower Biological Age

New Johns Hopkins Study: FDA-Approved Losartan May Extend Lifespan

Key Points: We may be entering a new era of medicine, where FDA-approved drugs are repurposed to promote longevity. Losartan is prescribed to millions of Americans, but how does it affect older adults without high blood pressure?  Countering Metabolic Aging in Older Adults  In a recent study, researchers from Johns Hopkins University tested the anti-aging… Continue reading New Johns Hopkins Study: FDA-Approved Losartan May Extend Lifespan

New Study: Transferring Gut Microbes from Old to Adult Mice Shortens Lifespan

Key Points: The collective community of microorganisms in the gut (known as the microbiome) communicates with the nervous and immune systems. As organisms age, cellular stress from reactive molecules (oxidative stress) can lead to the deterioration of these systems, the microbiome, and the communication between them. Along these lines, some researchers have suggested that the… Continue reading New Study: Transferring Gut Microbes from Old to Adult Mice Shortens Lifespan

David Attenborough Turns 100: 5 Longevity Habits of the Renowned British Broadcaster

Key Points: Sir David Attenborough is a British broadcaster, writer, and natural historian known for his landmark nature documentaries and environmental advocacy. He began his career in the 1950s, becoming one of the most recognizable voices in wildlife television. He is also widely known for promoting conservation and climate action. One remarkable thing about Attenborough… Continue reading David Attenborough Turns 100: 5 Longevity Habits of the Renowned British Broadcaster

Peter Fedichev’s Physics-Based Approach to Aging: A New Longevity Framework

Key Points: Peter Fedichev is a physicist turned biotech entrepreneur who co-founded and leads Gero, a longevity-focused company that uses AI and physics-based models to study aging. He received his training in theoretical physics, worked in computational drug discovery, and later shifted into aging biology and biophysics. In a YouTube podcast segment, he described a… Continue reading Peter Fedichev’s Physics-Based Approach to Aging: A New Longevity Framework

What Is Mosaic Aging? How Organs Age at Different Rates

Key Points: We have long known that aging is not a tidy, uniform process. A 70-year-old might have the cardiovascular system of someone a decade younger but the kidneys of someone a decade older. Their brain may be sharp while their joints have long since begun to fail. This patchwork of wear and decline is… Continue reading What Is Mosaic Aging? How Organs Age at Different Rates

Seragon Publishes Record-Breaking SRN-901 Longevity Data, Demonstrating 33% Lifespan Extension in Mice

Key Points: Aging is a multifactorial process marked by declining physiological function, rising frailty, and increased vulnerability to age-related disease. To address that complexity, Seragon developed SRN-901 as a multi-component intervention designed to act on several aging-related pathways at once. The approach stands out in a field where combination therapies remain less common than single-agent… Continue reading Seragon Publishes Record-Breaking SRN-901 Longevity Data, Demonstrating 33% Lifespan Extension in Mice

Joe Rogan’s Top Supplements for 2026

Key Points: Joe Rogan, the influential American podcaster, UFC commentator, and comedian, has a supplement list that shifts. These shifts arise from influences from guests on his podcast, “The Joe Rogan Experience,” as well as new findings related to whatever supplements light up his curiosity at any given time. Accordingly, delving into his latest supplement… Continue reading Joe Rogan’s Top Supplements for 2026