Key Points: Female fertility decreases every year after the age of 30. Meanwhile, many women now have their first child after the age of 35. Thus, as parenthood is delayed, discovering ways to counter age-related infertility may benefit a growing segment of the population. Previous studies have shown that pterostilbene, a plant-based molecule called a… Continue reading Pterostilbene and Fertility: New Study on Restoring Reproductive Aging
Category: Aging & Longevity
Aging Guru Bryan Johnson’s Supplement List for 2026
Key Points: Bryan Johnson, the 48-year-old tech entrepreneur who spends approximately $2 million annually on a rigorous, data-driven longevity regimen, takes an array of supplements to slow his aging. Johnson’s supplement stack serves as just one aspect of his longevity protocol, a radical experiment he performs on himself to slow his aging and optimize his… Continue reading Aging Guru Bryan Johnson’s Supplement List for 2026
Andrew Huberman’s Updated Supplement Stack for 2026
Key Points: Stanford neuroscientist Andrew Huberman, widely known as the host of the popular Huberman Lab podcast, has become renowned in the longevity field. In that regard, he has gained notoriety as one of the most influential voices in evidence-based physiological optimization for longevity’s sake. Dr. Huberman makes a concerted effort to translate peer-reviewed science… Continue reading Andrew Huberman’s Updated Supplement Stack for 2026
Cordyceps Mushroom Molecule Prolongs Lifespan If Taken At Correct Time of Day, New Study Shows
Key Points: As published in Cell, a new study shows that 50 milligrams of cordycepin prolongs the lifespan of mice while counteracting several important features of aging, including altered hormone levels, weight gain, muscle weakness, heart malfunction, metabolic dysregulation, and cognitive impairment. These profound health and longevity effects were largely dependent on a region of… Continue reading Cordyceps Mushroom Molecule Prolongs Lifespan If Taken At Correct Time of Day, New Study Shows
Ginseng Boosts NAD+ and Telomeres: New Study in Middle-Aged Adults
Key Points: The roots of Panax ginseng, a plant native to East Asia, have been used for thousands of years to enhance health and longevity. Modern science now supports ginseng’s capacity to target the underlying cellular processes that drive aging, and further empirical research may support the lore surrounding ginseng’s anti-aging properties. With this in… Continue reading Ginseng Boosts NAD+ and Telomeres: New Study in Middle-Aged Adults
FDA Greenlights Life Biosciences’ Human Study, Setting Up Pivotal Test for Aging Theory from Harvard’s David Sinclair
Key Points: One of the most renowned theories of aging attempting to explain some of the causes of aging and how to rejuvenate cells, the Information Theory of Aging from Harvard’s David Sinclair, will soon be put to the test. In that respect, Life Biosciences, a biotech company co-founded by Sinclair, received the FDA’s approval… Continue reading FDA Greenlights Life Biosciences’ Human Study, Setting Up Pivotal Test for Aging Theory from Harvard’s David Sinclair
Elon Musk Says Figuring Out How to Reverse Aging ‘Highly Likely’
Key Points: Elon Musk, the well-known and renowned CEO of SpaceX and Tesla, has made many bold predictions, but perhaps none as pertinent to the human condition as his latest. In an episode of the Moonshot podcast with American entrepreneur Peter Diamandis, 54-year-old Musk relayed his conclusion that scientists can help engineer longer human lifespans.… Continue reading Elon Musk Says Figuring Out How to Reverse Aging ‘Highly Likely’
The Anti-Aging Debate Everyone’s Talking About: Inside Bryan Johnson’s Jubilee Showdown
Key Points: In a recent Jubilee video, longevity fanatic Bryan Johnson sat across from twenty anti-aging skeptics to defend a set of claims that challenge conventional assumptions about human aging. He introduced each claim with a high degree of certainty, pointing to rapid progress in biotechnology, cellular rejuvenation research, and AI-enabled medical discovery as justification… Continue reading The Anti-Aging Debate Everyone’s Talking About: Inside Bryan Johnson’s Jubilee Showdown
Garlic Compound Extends Life, Builds Strength, and Boosts Memory, New Study Shows
Key Points: There are thousands of different proteins in our body, each with its own unique function. These microscopic machines work together to perform everything from building muscle to forming new memories. Proteins can even change form and perform additional tasks associated with health and longevity. In a new study, Spanish scientists reveal that garlic… Continue reading Garlic Compound Extends Life, Builds Strength, and Boosts Memory, New Study Shows
New Study Shows Increasing Mitochondrial Protein Improves Energy Production and Extends Lifespan
Key Points: Aging disrupts the body’s ability to produce energy efficiently and increases chronic inflammation. As mitochondria — the cell’s energy producers — become less efficient with age, cellular energy output declines while harmful byproducts known as reactive oxygen species accumulate beyond the cell’s ability to neutralize them. These byproducts damage cells and accelerate aging. Over… Continue reading New Study Shows Increasing Mitochondrial Protein Improves Energy Production and Extends Lifespan