Key Points: Dr. Rhonda Patrick, a celebrity biochemist and aging expert, says that if we could reap the benefits of exercise in the form of a pill, it would be the best longevity supplement available. In a presentation she gave at the Longevity Fest 2023, Dr. Patrick says that we can harness a vigorous exercise… Continue reading Rhonda Patrick Reveals How Intense Workouts Can Revolutionize Your Lifespan
Category: Aging & Longevity
Michio Kaku On Quantum Computing, AI, and Better Age Reversal
Key Points: “I think that artificial intelligence will give us the key to genetic immortality.” — Michio Kaku, Ph.D. Michio Kaku, Ph.D., is a professor of theoretical physics at the City College of New York and author of books like Quantum Supremacy: How the Quantum Computer Revolution Will Change Everything. In the physics world, he… Continue reading Michio Kaku On Quantum Computing, AI, and Better Age Reversal
The Science Behind Steve Aoki’s Biohacking Regimen for Peak Performance
Key Points: In a recent episode of the “Ultimate Human Podcast”, the popular human biologist and biohacker Gary Brecka interviewed a legend in the electronic music industry, Steve Aoki, notoriously known for his prolific music production, electrifying stage presence, and his signature cake-throwing accuracy. Remarkably, Aoki holds the Guinness World Record for the “Most Traveled … Continue reading The Science Behind Steve Aoki’s Biohacking Regimen for Peak Performance
The Cleveland Clinic’s Dr. Michael Roizen Says Age 90 May Become the New 40
Key Points: Dr. Michael Roizen, the Chief Wellness Officer at the Cleveland Clinic, says in a 2024 Aviv Longevity Summit presentation that he believes we have an 80% probability of making 90-year-olds 40 again within the next 10 years. To accomplish this, aged people may undergo therapies that restore the physical vigor they had during… Continue reading The Cleveland Clinic’s Dr. Michael Roizen Says Age 90 May Become the New 40
Bryan Johnson’s Free Guide to Becoming a Professional Sleeper
According to Johnson, the 10 habits for fixing terrible sleep are: “Sleep is the most important thing a human does on a daily basis,” says multimillionaire Bryan Johnson. The longevity enthusiast recently announced on his YouTube channel that he “just logged what is potentially the best sleep score in human history — 8 months of… Continue reading Bryan Johnson’s Free Guide to Becoming a Professional Sleeper
David Sinclair Explains How Reversing Aging Is Possible: Neil deGrasse Tyson Interview
Key Points: In a recent StarTalk interview with astrophysicist Neil deGrasse Tyson, Ph.D., geneticist David Sinclair, Ph.D., explained how we age, according to the Information Theory of Aging. He explains that there are two types of information in our body: Genetic information is like hardware, and epigenetic information is like software. Sinclair says we age… Continue reading David Sinclair Explains How Reversing Aging Is Possible: Neil deGrasse Tyson Interview
An Ordinary Guy Tries Bryan Johnson’s Blueprint Longevity Routine
Key Points: Nick Tucker, a correspondent from the Hard Reset Podcast, underwent biohacking expert Bryan Johnson’s Blueprint longevity protocol for a month. In doing so, he found that his biological age — a prediction of your cells’ age — was reversed from 36 to 33. The month-long protocol also lowered his body weight by a… Continue reading An Ordinary Guy Tries Bryan Johnson’s Blueprint Longevity Routine
Liver King’s 9 Ancestral Tenets for Health and Longevity: Science or Fad?
In the digital age, where the internet is teeming with so-called health and fitness gurus, one polarizing figure that continues to spark excitement and controversy is the Liver King, formally known as Brian Johnson. Liver King gained notoriety not just for his impressive physique but also for his promotion of the “ancestral lifestyle”, which is… Continue reading Liver King’s 9 Ancestral Tenets for Health and Longevity: Science or Fad?
World-Renowned Aging Expert Aubrey de Grey Thinks We Can Postpone Aging by 20 Years
Key Points: The world-renowned aging expert Dr. Aubrey de Grey is perhaps best known for his view that some humans alive today may have access to medical technology that allows them to evade death from age-related causes. This perspective has likely spurred his work as a biomedical gerontologist, where he does research aimed at postponing… Continue reading World-Renowned Aging Expert Aubrey de Grey Thinks We Can Postpone Aging by 20 Years
What Would the Purpose of Life Be Without Aging?
Key Points: The Current State of Aging Biology Research While the world’s population is rising, it is also aging. By the year 2100, one in four people are expected to be over the age of 65. However, many adults 60 and older suffer from at least one chronic condition. Whether it be heart disease, diabetes,… Continue reading What Would the Purpose of Life Be Without Aging?